To My Fat Friends, Re: the COVID Vaccine

Alex Altman 2/25/21 Alex Altman 2/25/21

To My Fat Friends, Re: the COVID Vaccine

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Acceptance is a Process and a Practice, Not Just an Outcome

Alex Altman 11/14/20 Alex Altman 11/14/20

Acceptance is a Process and a Practice, Not Just an Outcome

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Self-Compassion is a Practice—Not an Achievement

Alex Altman 8/26/20 Alex Altman 8/26/20

Self-Compassion is a Practice—Not an Achievement

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Body Image Struggles During a Double Pandemic

Alex Altman 8/20/20 Alex Altman 8/20/20

Body Image Struggles During a Double Pandemic

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Black Lives Matter.

Alex Altman 7/24/20 Alex Altman 7/24/20

Black Lives Matter.

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Managing Self-Care During a Global Pandemic

Alex Altman 3/27/20 Alex Altman 3/27/20

Managing Self-Care During a Global Pandemic

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Stories

Alex Altman 1/27/20 Alex Altman 1/27/20

Stories

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Connection

Alex Altman 12/23/19 Alex Altman 12/23/19

Connection

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Hope

Alex Altman 12/9/19 Alex Altman 12/9/19

Hope

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Perfectionism

Alex Altman 12/2/19 Alex Altman 12/2/19

Perfectionism

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NAAM

Alex Altman 11/26/19 Alex Altman 11/26/19

NAAM

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Holidays

Alex Altman 11/19/19 Alex Altman 11/19/19

Holidays

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